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Title details for How to Deal with Stress by Stephen Palmer - Available

How to Deal with Stress

by Stephen Palmer
Cary Cooper
ebook
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Straightforward, easy to read and highly practical, How to Deal with Stress shows how to manage stress calmly and efficiently, putting the reader back in charge of his or her life. Written by two experts in the field of stress management, the book shows how to identify the underlying causes of stress and how to set out a clear plan to manage both the causes of stress and their effects.

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Series: Creating Success Publisher: Kogan Page Publishers Edition: 2

Kindle Book

  • Release date: July 13, 2010

OverDrive Read

  • ISBN: 9780749459123
  • Release date: July 13, 2010

EPUB ebook

  • ISBN: 9780749459123
  • File size: 798 KB
  • Release date: July 13, 2010

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Business Management Nonfiction

Languages

English

Straightforward, easy to read and highly practical, How to Deal with Stress shows how to manage stress calmly and efficiently, putting the reader back in charge of his or her life. Written by two experts in the field of stress management, the book shows how to identify the underlying causes of stress and how to set out a clear plan to manage both the causes of stress and their effects.

Expand title description text
Business Management Nonfiction