Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.

Breast Cancer

50 Essential Things You Can Do

ebook
1 of 1 copy available
1 of 1 copy available

2.5 million women in the U.S. have had a breast cancer diagnosis; more than 200,000 women are diagnosed each year. While recovery and survival rates have improved, selecting a treatment plan can be confusing and overwhelming.

Breast Cancer: 50 Essential Things You Can Do offers a roadmap for women facing breast cancer. Cancer-survivor Greg Anderson, a recognized pioneer in the field of integrated cancer care, has guided tens-of-thousands of cancer patients to health and healing over the past 25 years, through his books and his Cancer Recovery Foundation. In this new book he offers critical information about the major issues patients face following a breast cancer diagnosis, and shows how to implement a comprehensive recovery plan that maximizes opportunity for healing and recovery.

This is a fully integrative approach—one that questions Western medicine's tendency to overtreat and proposes a combination of nutrition, exercise, mind/body approaches, and social support along with conventional medical care.

Breast Cancer: 50 Essential Things You Can Do shows how to get well and stay well by:

—Understanding your diagnosis

—Determining your treatment

—Managing your medical care

—Transforming your diet

—Designing a vitamin and mineral supplement program

—Minimizing toxic exposure, implementing an exercise program, and getting enough sleep

—Creating physical, emotional and spiritual health

This is a life-saving guide for anyone with breast cancer—whether it's a new diagnosis or a recurrence—to become fully engaged in her own health and healing.

  • Creators

  • Publisher

  • Release date

  • Formats

  • Languages

  • Reviews

    • Publisher's Weekly

      June 20, 2011
      The author and founder of Cancer Recovery International, a global affiliation of national charities, is also a lung cancer survivor who 27 years ago was told he had 30 days to live. Not only did Anderson survive but his organization went on to study cancer in depth, between 1986 and 2008 interviewing and surveying 16,000 cancer survivors. His holistic approach to cancer recovery is based on six essential strategies: medical treatment, nutrition, attitude, support, exercise, and spirituality. Anderson contends that while conventional treatment should be embraced, women can take other steps that are at least as important. His goal is to help breast cancer victims develop and implement an individual recovery plan, becoming active participants not just in treating illness but also in creating health. Readers may find some of Anderson's advice disturbing, i.e., his recommendation to forgo annual mammograms unless a lump is found and opt instead for yearly clinical exams and regular self-exams. Other observations are eye-opening and potentially lifesaving; He hails the preventive and curative effects of Vitamin D supplements (noting that its power has been largely ignored by the government and health-care industry) as well as the breast health benefits of low-dose aspirin. This is an important and hopeful vision of breast cancer that views treating the tumor as only one element in a comprehensive action plan to balance and heal body, mind, and spirit.

    • Library Journal

      July 1, 2011

      Who wouldn't want to think that a regimen of self-awareness, healthful eating, exercise, and positive thinking can vanquish cancer? Anderson (founder/CEO, Cancer Recovery Fdn. International; The Cancer Conqueror) primarily addresses women feeling disempowered and hopeless following a breast cancer diagnosis. Having survived his own pessimistic prognosis more than 25 years ago, Anderson promotes his "integrated approach" to creating health over the accepted "tumor model," which focuses on the disease and not the whole person. He claims the modalities of healthful nutrition and exercise circumvent the side effects associated with traditional treatments and concurrent clinical trials. Though acknowledging that "surgery, chemotherapy, and radiation can [emphasis this reviewer's] play an important role in cancer treatment," Anderson generally disparages the medical field for its overtreatment of disease and concern for the mighty dollar--"It all comes down to the money." VERDICT Complementary remedies can be major factors in health care, whether one is confronting a diagnosis or fending off future illness. Unfortunately, Anderson's bitterness comes through as he basically discounts standard medical practice in favor of his program. Cautiously recommended for inclusive health-care collections or those that stress complementary techniques over traditional therapies.--Bette-Lee Fox, Library Journal

      Copyright 2011 Library Journal, LLC Used with permission.

    • Booklist

      September 1, 2011
      The book's title may lead one to believe that Anderson, CEO and founder of Cancer Recovery Foundation International, offers counsel relevant only to people diagnosed with breast cancer. On the contrary, he presents solid, user-friendly information, advice, and tips that may benefit any patient facing serious illness. Of course, there is ample information about breast cancer, its various manifestations, types, stages, and treatments. This is invaluable because the first thing one needs after diagnosis with breast cancer is the understanding of the disease that informationincluding the answers to questions one forgot to ask in the doctor's officecommunicated in clear, nonclinical language confers. The second thing needed is the restoration of feeling in control of one's life again. This is where Anderson's approach becomes universal. His 50 bullet-points are concrete steps that can dispel the feeling of walking on shifting sands major illness can evoke. None of his wisdom is revolutionary or groundbreaking, but it is all doable, especially after fate has thrown one a curve.(Reprinted with permission of Booklist, copyright 2011, American Library Association.)

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

Languages

  • English

Loading